Saturday, August 18, 2012

Making love, having sex, being intimate. Whatever you call it, it can be a wonderful thing. Don't let rape rob you of the chance to have genuine happiness in your life. Choose to reclaim your sexuality, without abusing it yourself, and move on with your life. Be happy, take time to love yourself, stay safe.

“Rape is about having your choices taken away. Being intimate with your partner is something you can choose to do or choose not to do. You can ask your partner to stop and he/she would stop. You may find that some positions may now seem frightening to you and you may feel you want to use positions where you feel more in control over what is happening. If you are with someone who cares about you, loves you, respects you that is entirely different from a man who is abusing you, who has no care or respect for you.”

So I’ve made some progress. After the break down last week I had let go of a lot of things I was holding on to. Like the rapes, abuse and being molested. When Justin molested me it took away my childhood innocence. I had lost that special place that no one was supposed to touch and I knew that no one was supposed to touch me there. But ever since Justin started to molest me, my privates would always hurt and I couldn’t explain it. After I had my daughter( I have a vaginal birth) I tore and needed stitched for the second time(I had stitches from a rape years ago) and I remember laying in the hospital on my side crying because my anal area had hurt so bad. It wasn’t from the stitches per se but I kept feeling like someone had put something in my rectum and I couldn’t get it out. It didn’t hit me until earlier this week that I was having body memories of Justin putting his finger in my rectum when I was 5. I never really understood that everything was connected to each other as far as emotions and feelings.

“Separating rape/abuse and sex
It is important to learn to separate rape/abuse and sex. Healthy sex is nothing like the violation you experienced, and in working on your sexual healing and rediscovering your likes and dislikes; you can learn to differentiate the two. The actual acts may be the same, but that is where the similarities end.

This task can become complicated, as many non-survivors connect rape and sex, so their perceptions become skewed. Survivors may worry that others are judging them for wanting to become sexually active, or that the assault must not have been “that bad” if they are able to enjoy sex again. Some people may even openly question a survivor’s desire to engage in sex after rape or abuse. As difficult and wounding as these types of comments can be, it is important not to let them interfere with your own views and desires. You are entitled to healthy sex, and no one can tell you how to feel.”

When it came to sex, I always felt dirty and nasty. I felt like I wasn’t deserving of anything but pain because that’s the only thing I was used to. After being raped and abused for so long, it’s so hard to get used to being treated with respect. I had no emotional connection with the act of sex but pain and Frank along with Banky and the other men. It’s a hard concept to grasp, knowing that you have the right to your body and no one else does. It was hard for me to accept that I can say no to sex now. That I don’t have to do anything that I don’t want to.  The Vaginismus makes it that much more difficult, especially when you do want to be intimate because the anxiety and fear of sex made my body go on danger mode and my vagina would close up.

So this is where my journey begins. I had to take back what Justin, Frank and Banky took from me. I am so determined to thrive from this instead of bouncing between victim and survivor. Right now I’m in Sex Therapy and working around the issues that makes me so anxious about sex. It’s going really well so far. I understand how my body is connected to my past but also to my mind.

I went and bough Ben Wa Balls for kegel exercises and so far its helping me relaxes a lot more. Ummmm…………. Sexually I feel so free right now. I don’t feel like I’m being pressured to do anything I’m way more open about what I want and what I like and what I’m willing to try. It’s like I have control over my body and I don’t feel like it’s in danger anymore.